This is a fun little video I found on youtube.com. Even though it is animated, it actually has a well done history of Joseph Pilates and contrology. Enjoy!!
http://www.youtube.com/watch?v=vWkxhtfw0A8
This is a fun little video I found on youtube.com. Even though it is animated, it actually has a well done history of Joseph Pilates and contrology. Enjoy!!
http://www.youtube.com/watch?v=vWkxhtfw0A8
{ 0 comments… add one now }