Better Body with Pilates and Yoga

Check out this article published in the Wall Street Journal. You don’t have to be a professional athelete to enjoy the same improved performance in your daily life. Equipment Pilates and yoga are available to you here in Green Valley. The only thing I would add is that another way to improve foot health is to add reflexology! I think I am going to mention that to Dwayne Wade and LaBron James!

http://online.wsj.com/article_email/SB10001424052702304459804577281872955931702-lMyQjAxMTAyMDIwMDEyNDAyWj.html?mod=wsj_share_email_bot