Better Body with Pilates and Yoga

by Admin on March 27, 2012

Check out this article published in the Wall Street Journal. You don’t have to be a professional athelete to enjoy the same improved performance in your daily life. Equipment Pilates and yoga are available to you here in Green Valley. The only thing I would add is that another way to improve foot health is to add reflexology! I think I am going to mention that to Dwayne Wade and LaBron James!

{ 1 comment… read it below or add one }

Nina mason April 2, 2021 at 12:15 am

I am interested in speaking with someone re your classes. My phone is (206) 660-0121

Looking forward.

Nina Mason


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