Welcome!

by Admin on June 1, 2009

Mind to Motion is about making your body the ideal place to spend the rest of your life. We provide a wide range of health solutions from Pilates and specialized Pilates experiences such as clinical exercise to address a myriad of health issues, Pilates FORE Golf, and Pre-hab to acupuncture and reflexology and nutritional coaching with Isagenix.

How do you feel about your health? What is your body image? Are you limited in strength and flexibility? Are you needing to lose fat? Are these concerns affecting your ability to perform your activities of daily living? Talk to us!


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