Video Shows Pilates Principles, Incredible Balance

by Admin on June 20, 2012

Balance, concentration, control. Sound familiar? Along with breath, flow, centering, these are the Principles of Pilates. The essence and foundation of everything we achieve in each and every Pilates Green Valley session contain and grow from these principles.
The beauty that comes from precision has no peer. We see it in athletics, art, music, architecture, and of course, in the following video. When you watch this incredible endeavor (and you will want to watch it more than once!), think about how you can learn to choreograph your body moves in a similar way if you incorporate the discipline it requires.
This gentleman is truly an artist…inside you lies an art you probably have not tapped into yet. Visit us at Mind to Motion Pilates Green Valley and feel the experience.

Medir – Sticks Balance

{ 4 comments… read them below or add one }

Michele White June 21, 2012 at 3:12 am

Ms. Karen and Mr. Thumper……………..can you kick my butt in 2 easy sessions??? Have a great day!


admin June 21, 2012 at 7:16 pm

Go ahead, Michele, I dare you!! See what we can do for you in two sessions!! : )


Michele White June 22, 2012 at 4:11 am

I may have to take you up on that one of these days. When I have a week off so I can walk again……


admin June 22, 2012 at 12:55 pm

You would be pleasantly surprised, Michele! I often have new clients convinced they will “hurt” the next day and discovered they may be “aware” of what part of their body was worked, but otherwise no ill effects. You will truly love it!!!


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